Spring is here! As we move out of the cool, clear days of the Dry Season and into the warmer months, it feels like the perfect time to reflect, reset, and refocus on our wellbeing. This month, we’re celebrating a big milestone in chiropractic care, shining a spotlight on Migraine & Headache Awareness Week, and sharing some highlights from Sheree’s dry season adventures across the Top End.
🎉 Chiropractic Turns 130!
Did you know that chiropractic care is officially 130 years old this month? What started in 1895 with a single spinal adjustment has grown into one of the most widely used natural healthcare approaches in the world.
Here at NT Chiropractic, we’re proud to be part of this legacy—helping people of all ages care for their spine, nervous system, and overall wellbeing through safe, natural, and effective chiropractic care.
If you’re curious about the history of chiropractic and how it’s evolved, you can read more in our recent blog post:
💡 Supporting Migraine & Headache Awareness Week 2025
Migraines and headaches affect millions of Australians, often impacting daily life, work, and relationships. Awareness Week is a reminder that you don’t have to simply “push through the pain.” There are natural approaches that can help.
Chiropractic care, along with lifestyle strategies, may play an important role in reducing headache triggers and supporting long-term wellbeing. Whether it’s posture, stress, or nervous system imbalance, identifying the root cause is key.
We’ve put together a blog exploring practical tips and how chiropractic may support people experiencing headaches and migraines:
If you or someone you know struggles with regular headaches, this could be a great place to start.
🌿 Highlights of the Dry Season
As the Dry comes to a close, Sherre shares some of her favourite adventures from this year. From the stunning waterfalls of Kakadu to hiking El Questro Gorge and kayaking under the stars at Nitmiluk, it’s been a season filled with incredible experiences (and a little extra exercise carrying kayaks between gorges!).
If you’re looking for inspiration for your next trip—or just want to enjoy some beautiful Top End stories—check out her full write-up here:
👩⚕️ We’re Here for You
Whether you’ve been enjoying adventures of your own or just getting back into your routine after the Dry, now’s a great time to check in with your health. A chiropractic adjustment can help keep you moving well, feeling well, and ready for whatever the season ahead brings.
Thank you for trusting us with your care—we look forward to seeing you in practice soon.
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