Pregnancy Chiropractic in Darwin
You may experience shorter labour and fewer interventions by choosing care with us!
Being pregnant is a wonderful, exciting time like no other – and at NT Chiropractic Health & Wellness Centre, we want to help you enjoy this special time to the fullest. Our focus is not only on your comfort but also on enhancing your body’s function, ensuring you move, feel, and adapt as well as possible throughout pregnancy.
By supporting optimal alignment and nervous system function, we help your body adapt to the daily changes of pregnancy – from hormonal fluctuations to a shifting centre of gravity and the added weight your body carries. Our goal is to reduce discomfort, promote balance, and prepare your body for the best possible birth experience.
Focused, Personal Care
Chiropractic care can be ideal for helping expecting mums feel and function their best. Using very gentle techniques, we help keep you structurally in the best position possible to handle the shifting centre of gravity, balancing your sacrum and hips to support the load on your spine, and creating the ideal space for your baby to move around and get into the best position for birth.
Our focus includes optimising the nerve connection between your brain and body, ensuring your baby has the best nerve supply possible for an optimal pregnancy.
We use gentle adjusting techniques, including instrument-assisted methods that are very low-force. We also focus on ligamentous releases, releasing tension in the sacrum and pelvis to allow for greater movement. To ensure your comfort, we provide special pregnancy pillows that allow you to lie face down safely.
Benefits of Care
When your brain and body are communicating properly, your body is better equipped to adapt to the changes and stresses of being pregnant. Chiropractic care not only may help relieve common discomforts like back pain and improve mobility, but research shows that women who receive regular chiropractic care during pregnancy experience shorter labour and delivery times, with fewer medical interventions.
Postpartum Recovery and Support
Postpartum Care
The postpartum period is a rollercoaster of emotions and exhaustion – you’re holding, feeding, settling, and constantly soothing your baby, all while running on interrupted sleep and depleted energy. Although your body is still healing, there’s no pause button for rest. The physical demands of new motherhood – aching shoulders, a sore back, and extreme fatigue – can feel overwhelming, especially when combined with the mental load of juggling it all.
Postpartum chiropractic care is here to support you through this transition, helping restore balance, ease tension, and give your body the recovery it truly needs so you can feel stronger and more present for yourself and your baby.
Beyond hands-on care, we strive to create a welcoming and supportive space for you and your little one. As a family-based centre, we offer feeding and changing facilities for your convenience. Our team are trained to support you and your little one at every visit – in fact, they cherish it! If you’re interested in learning more about how chiropractic care may support you, we’d love to welcome you into our clinic.
Meet Your Prenatal Chiropractors
Our Darwin chiropractors use gentle approaches tailored to the changes that can occur during pregnancy, with a focus on helping expecting and postpartum mums move and feel more comfortable. Get to know the team below.
Dr Sheree Moore, Chiropractor
Dr Sheree graduated from RMIT University with a Bachelor of Health Science and Bachelor of Applied Science (Chiropractic) in 2021. She has continued her education with training that includes Momentum pregnancy adjusting and Sacral-Occipital Technique (SOT). When caring for expecting mums, she uses gentle approaches with attention to comfort, movement and the physical changes that can occur throughout pregnancy.
- Bachelor of Health Science & Bachelor of Applied Science (Chiropractic), RMIT University (2021)
- Continuing education in Momentum (pregnancy adjusting)
- Continuing education in Sacral-Occipital Technique (SOT)
Dr Will McKinnon, Chiropractor
Dr Will graduated from RMIT University with a Bachelor of Health Science and Bachelor of Applied Science (Chiropractic) in 2025. He has completed additional training in Activator Methods® and Thompson Technique, both lower-force chiropractic approaches that may be incorporated into pregnancy care depending on the patient’s presentation. He aims to create a calm, clearly explained experience where expecting mums feel informed and comfortable throughout their care.
- Bachelor of Health Science & Bachelor of Applied Science (Chiropractic), RMIT University (2025)
- Activator Methods Chiropractic Technique Fundamentals, Activator Methods International (2024)
- Thompson Terminal Point Technique Seminar (2025)
Dr Greg Goggin, Chiropractor
Dr Greg earned his Doctor of Chiropractic from Macquarie University in 2009 and moved to Darwin in 2011. His approach centres on corrective chiropractic care, with consideration given to each patient’s individual presentation, movement and function. He also places an emphasis on monitoring progress throughout a course of care.
- Doctor of Chiropractic, Macquarie University (2009)
FAQs
When should I start chiropractic care during pregnancy?
You can begin chiropractic care at any stage of your pregnancy. Many women start early to enjoy a more comfortable pregnancy as their bodies change, while others seek care to support better birth outcomes. Chiropractic adjustments can help with pelvic alignment, reduce discomfort, and promote optimal fetal positioning, making pregnancy and delivery smoother.
How often should I come in for prenatal visits?
The frequency of your prenatal visits depends on your body’s needs, stage of pregnancy, and any discomfort you may be experiencing. It is specific to your unique needs, which are determined upon review of your history and examination.
As your baby grows, sometimes more frequent visits are needed, which may help with added strain on your spine, pelvis, and hips. In the third trimester, regular adjustments can support optimal baby positioning and ease discomfort. Your chiropractor will give their best recommendations to ensure optimal outcomes.
Are chiropractic adjustments comfortable during pregnancy?
Yes, we use techniques and tools that are gentle and designed to accommodate your changing body.
Can I continue care after delivery?
Absolutely! Giving birth is a significant event, and while it’s a beautiful experience, it can also place a lot of strain on your body. Many new mothers assume their bodies will naturally return to their pre-pregnancy state, but in reality, postural and structural changes can linger if not addressed.
Chiropractic care after delivery may help restore optimal alignment, promote recovery, and support your overall wellbeing during this new chapter of life. The sooner your body is assessed and balanced, the better you’ll likely feel – helping you move, heal, and care for your baby with greater ease.
Is chiropractic care safe for my baby?
Our gentle techniques are designed to promote a healthy pregnancy and environment for your baby.
Book Your Visit Today
Contact us to schedule an appointment and discover how chiropractic care may support your pregnancy and the postpartum period.
